World Harmony Day

The EU GREEN Alliance invites you to a webinar dedicated to promoting mental health and well-being in higher education.

This session will explore how relaxation-based  can support students’ focus, reduce stress, and contribute to healthier university environments.

The webinar will include contributions from the University of Évora, the University of Gävle, and the University of Extremadura, presenting research evidence, students’ perspectives, practical experiences, and the official launch of the aBREAK4you project and its video resources.

Participants will also have the opportunity to experience a short guided relaxation activity.

Join us and discover how small changes can make a meaningful difference in university life.